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Inhale Exhale Wellness

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Weekly Dose πŸ’†πŸ½β€β™€οΈπŸͺπŸŒΏ

April 20, 2026 Ferris Givins

MAY IS FOR PLAY! πŸ€ΈπŸΏβ€β™€οΈ

I needed this invitation to play more and I know I’m not the only one, so I’m inviting you too! I’ve mentioned my Hustle and Play friends numerous times, but if you aren’t familiar, H+P is a community of curious, introspective, friendly folks who like to approach self discovery in a fun way.

This May, we’re taking 21 days to be more intentional about how we PLAY. This isn’t limited to big, bold, adventurous play. No need to make extensive plans, spend lots of money or set aside huge chunks of time (unless you like). The only ask is that you prioritize a little fun each day over the course of 3 weeks.

The more the merrier and you don’t need to be a Hustle and Play member to participate. You can start by taking the quiz below. My play personality is The Creator, but! Because I’m so comfortable as The Creator, I’m choosing to challenge myself by leaning into another archetype that’s resonant, yet I’ve suppressed within myself lately; The Explorer.

Reply with your play personality after taking the quiz! I’m so interested to know your results!

PLAY PERSONALITY QUIZ
 

Photo of the week: My cousin (more like a sister), Mya, wrote a book! If you like memoirs, this one is funny, thoughtful, honest and yours truly is featured in it πŸ˜‡. Click here to pre-order your copy of Before You Were Everything!

StarBody Report

Taurus season, the season of the senses, kicked off yesterday. Maybe Taurus’ sensuality is why I love their energy so much. Indulging in the sounds, smells and textures of life is my thing for sure, and that’s exactly what this zodiacal season asks of us. Known as one of the most rooted and practical signs of the zodiac, Taurus stays present by taking in every detail of their environment.

Spring is an opportune time to soak up your surroundings. Get outdoors to witness the current blossoming and blooming. Nature is therapy for an earth sign like Taurus. After a fiery Aries season, ground back in by literally stopping to smell the roses. Venus governs both roses and Taurus after all.

I’m looking forward to journeying through Taurus season with you til May 20th. See you next week!

Taurus ♉️

Element: Earth

Mode: Fixed

Symbol: Bull

Planetary ruler(s): Venus

Phrase: I have.

Plants: Rose, peach, pomegranate

Body parts: Shoulders, neck, thyroid

With intention,

:) Ferris

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β€œIf we take care of the moments, the years will take care of themselves.”-Maria Edgeworth

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