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Inhale Exhale Wellness

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Weekly Dose πŸ’†πŸ½β€β™€οΈπŸͺπŸŒΏ

August 17, 2026 Ferris Givins

Spotted this photo from a couple years ago on the fridge at work. A rare moment of our crew together outside the salon. Love these people!

StarBody Report: Leo Season Photo Dump Edition

This Leo season launched the first of two eclipses this summer and I guarantee, if you take a moment to stop, feel and look around at what’s happening in your life, something is trying to get your attention. If you want to know your personal eclipse theme, you can check out the StarBody Scopes I wrote up for you here.

We have a second eclipse (first one was a new moon solar eclipse in Leo on 8/12) approaching. This one will be lunar and in Pisces on the day of a full moon. Our last eclipse initiated something new. The next one, on August 28th, will require surrender to allow the space necessary for your new cycle. In other words, it’s time to let go. But of what? That’s where the work I do comes in…

I love astrology because it lays the current energetics out for us in a simple, concise way. Our only job is to decide how we’ll navigate it all and that’s so much easier with astrological foresight. Medical astrology and astro-herbalism (my specialties) even direct us on which wellness practices and herbal remedies would be most beneficial when we need them. Allow me the pleasure of showing you how this all works by scheduling a StarBody Reading.

It’s always nice to reflect on what I’ve been up to while constructing these photo dumps for you all because life moves so fast. Enjoy the pics below, take it easy on yourself this eclipse season and I’ll see you next week!

Leo season has been all about evolution and taking risks 🫣

Me at work. Hi!

I don’t get downtown much these days unless I’m stopping by Milk Belly or going to SJ Jazz Fest. I did both this month.

Get the egg salad sandwich !

SJ Jazz Summer Fest

Things were different this year but I made it!

My 40 year family tradition was reduced down to me, my cousin Miesha, my friend Mindy and her daughter Chloe. The last of my SJ family moved away earlier this year 😭

Early Leo season gave us some weird weather.

This peach was so ripe, the juices ran down our arms. πŸ€€πŸ‘

Sarah McLachlan? Good!

Literally any outdoor summer concert with a friend? GREAT!

(and free seat upgrades sweetened the deal!)

Golden hour is the best hour! It’s moments like this that make me feel lucky to be a California girl. 🌞🧑

Charcuterie by the pool season.

Love the prompt board at Manresa Bread.

Brunch date at OCK with friends.

One of my brunch dates, Patrick.

Local honey stand on a beautiful Saturday.

Virtual watch party night. My sister, cousin and I watch a movie every weekend, each from our own homes. We press play at the exact same time and chat via text throughout. Fun way to connect!

With intention,

:) Ferris

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β€œIf we take care of the moments, the years will take care of themselves.”-Maria Edgeworth

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